Copyright: NSTP
Published on: 23 August 2014
Publication: Berita Harian
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Fungsi bola senaman

23 August 2014

Penggunaan bola sebagai satu alatan senaman boleh menambah variasi kepada amalan penjagaan kesihatan fizikal dan mengelakkan rasa bosan ketika bersenam.

Keywords
Peralatan
Rumah
Gimnasium
yoga
Senaman
Angkat tangan
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